In today's fast-paced world, prioritizing healthy eating can feel like a challenge for Filipinos. Between work, errands, the traffic in metro manila and social commitments, grabbing convenient options often takes precedence over preparing nutritious meals. But what if...
Mega Sardines
Mediterranean Mega Sardines Salad
Ingredients: 2 cans Mega Premium Bottled Sardines in Soya Oil 100 g rocket or arugula, washed 1 pc red onion, finely sliced 1 pc small cucumber 1 pc bell pepper, red or orange, sliced 10 pcs cherry tomatoes, cut in half 5 pcs black olives, sliced Dressing ...
Mega Sardines in Corn Oil Crostini
Ingredients: 1 can Mega Premium Bottled Sardines Corn Oil 2 pcs tomatoes, chopped 1 pc garlic clove, minced 1 pc lemon, juice & zest 1 tbsp peanuts, chopped 1 pc avocado, sliced 1 pc baguette, sliced diagonally about ¼...
Lemon, Mega Sardine, Green Olives Bucatini Pasta
Ingredients: 1 can Mega Premium Bottled Sardines Olive Oil 250 g bucatini pasta 5 pcs garlic cloves, minced ½ tsp chili flakes 2 tbsp green olives, sliced ½ cup reserve pasta water 4 tbsp lemon juice To taste salt & pepper 1 tsp lemon zest 1 tsp flat leaf parsley,...
Mega Sardines Egg Drop
Ingredients: 2 cans Mega Corned Sardines in Tomato Sauce with Chili 2 tsp Oil 1 pc Garlic Clove 1 tsp Ginger 1/2 tbsp Onion Leeks (White part) 2 cups Chicken Stock 2 cups Water 3 tbsp Cornstarch 2 pcs Eggs To taste salt & pepper Instructions: Crack 2 eggs...
Mega Sardines BBQ Balls
Ingredients: 1 can Mega Sardines in Tomato Sauce with Chili 1 pc red onion, large, minced 5 pcs garlic cloves, minced 1 pc medium carrot, finely chopped ¼ cup all-purpose flour To taste salt & pepper 1L cooking oil BBQ Sauce ½ cup brown sugar ½ cup tomato ketchup...
Mega Sardines Tempura
Recipe Ingredients: 2 cans Mega Sardines in Tomato Sauce 1 L cooking oil Tempura Batter 1 cup cold water 1 pc egg, large 1 cup all-purpose flour To taste salt & pepper Sauce Ingredients: 1 tsp ginger, minced 1 tsp white radish, minced 2 tbsp soy sauce 1...
Ginisang Sardinas, Mushroom, at Pechay in Mega Sardines Tomato Sauce
Ingredients: 1 can Mega Sardines in Tomato Sauce 2 tbsp cooking oil 1 pc red onion, chopped 2 pc garlic cloves, minced 100 g sliced Mega mushrooms ½ cup water To taste salt & pepper 1 bunch pechay tagalog,...
Mega Sardines Sarsilog
Ingredients: 1 can Mega Sardines in Tomato Sauce with Chili 1 tbsp cooking oil 1 pc red onion, sliced 2 pcs garlic cloves, minced Sinangag 1 tbsp cooking oil 2 pcs garlic cloves, minced 1 cup leftover rice To taste salt...