Mediterranean Mega Sardines Salad

Yield: 2-3 Servings | Time: 15 Mins

Ingredients:
  • 2 cans Mega Premium Bottled Sardines in Soya Oil
  • 100 g rocket or arugula, washed
  • 1 pc red onion, finely sliced
  • 1 pc small cucumber
  • 1 pc bell pepper, red or orange, sliced
  • 10 pcs cherry tomatoes, cut in half
  • 5 pcs black olives, sliced

Dressing  

  • 2 tbsp balsamic vinegar
  • 1 tbsp wholegrain mustard
Instructions:
  1. Drain the sauce of Mega Premium Bottled Sardines in Soya Oil. Set aside. 
  2. Mix all the salad ingredients, including the drained sardines in a large bowl. 
  3. Stir the Oil from the sardines, vinegar and mustard in a bowl then drizzle the dressing over the salad. 
  4. Serve and enjoy.

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