In today's fast-paced world, prioritizing healthy eating can feel like a challenge for Filipinos. Between work, errands, the traffic in metro manila and social commitments, grabbing convenient options often takes precedence over preparing nutritious meals. But what if...
Mega Mackerel
Mega Mackerel Omelette
Ingredients: 1 can Mega Mackerel in Natural Oil (white) 155g 5 eggs beaten 4 garlic cloves 1 onion 2 tomatoes Cheese, diced Salt Pepper Dried basil, crushed (optional) Procedure Beat eggs and season w/ salt and pepper Heat butter in a frying pan and sauté...
Mega Mackerel Burrito
Ingredients: 1 tbsp olive oil 1 brown onion (finely chopped) 2 garlic cloves (crushed) 1 can of Mega Mackerel in Tomato Sauce 155g 1 can crushed tomatoes 8 burrito tortillas 1 cup grated cheddar cheese 1/4 cup coriander leaves (to serve) 1 whole diced avocado (to...
Mega Mackerel Bistek
Ingredients: 1 can of Mega Mackerel in Natural Oil 425g, drained 8-10 pcs calamansi (juice) 1/4 cup Mega Prime Choices Oyster Sauce 1 medium white onion, sliced 3 cloves of garlic, diced 2 tsp cooking oil Sugar, to taste Ground pepper, to taste Procedure: Drain the...
Mega Mackerel Bicol Express
Ingredients: 1 can of Mega Mackerel in Natural Oil 425g, drained and flaked 1/2 cup coconut milk 1 tbsp garlic, minced 6 pcs sliced red chili (siling labuyo) 1 thumb sliced ginger 1 large onion chopped into cubes 2 pcs sliced green chili (siling haba) 2 tsp cooking...
Mega Mackerel Nachos
Ingredients: 1 pack Nacho Chips 1 pack Cheese 115 g Cheese Whiz 2 cans of Mega Mackerel in Tomato Sauce Chili Added (red) 155g Liquid Seasoning Salt Pepper Procedure: Preheat the pan and then add the chopped onions. Chop mega mackerel in bite sized pieces. Then add to...
Mega Mackerel Sisig
Ingredients: 2 lata ng Mega Mackerel in Natural Oil 155g1/4 cup unsalted butter1 malaking pulang sibuyas (chopped)3 pirasong berdeng sili2 kutsaritang luya (minced)1/2 kutsarang mayonnaise1/2 kutsaritang paminta1 kutsarang toyo1/2 kutsaritang asin1 kutsarang...
Mega Mackerel Sinigang
Ingredients: 2 Lata ng Mega Mackerel in Natural Oil 155g, itabi ang broth1 maliit na sibuyas (peeled at quartered)1 medium na kamatis (quartered)2 pirasong medium na talong (trimmed, sliced diagonally)4-6 pirasong okra (trimmed, cut diagonally in two)1 maliit na...