Hooman Content Team

Tuna Green Beans Stir Fry

Tuna Green Beans Stir Fry

PROCEDURE: 1. Saute the onions and garlic with some oil in a medium saute pan over high heat.2. Add in the drained Mega Tuna Flakes in Oil, green beans and red bell pepper. Stir it for a few minutes then season it with soy sauce, calamansi juice and 2 tbsps of the...

Tuna BLT (Hot and Spicy)

Tuna BLT (Hot and Spicy)

PROCEDURE: 1. For the tuna burger patties, mix together the drained Mega Tuna Hot & Spicy, bread crumbs, beaten egg, chives, salt and pepper.2. Mix them well then form the mixture in to 2 large patties.3. Pan-fry the patties in a large saute pan with some oil over...

Tuna French Omelet

Tuna French Omelet

PROCEDURE: 1. In a medium bowl, mix together the drained Mega Tuna Spanish Style, chopped spring onions and grated cheese.2. Beat the eggs with a little milk and season with salt and pepper.3. Melt the butter in a medium non-stick saute pan over medium low heat then...

Tuna Kimchi and Fried Rice

Tuna Kimchi and Fried Rice

PROCEDURE: 1. Pour the oil from Mega Tuna Spanish Style on to a large saute pan over medium high heat then pour in the beaten eggs and scramble it. Take it out of the pan and set it aside.2. In the same pan, toss in the chopped kimchi and the drained Mega Tuna Spanish...

Tuna Putanesca

Tuna Putanesca

PROCEDURE: 1. Pour the Mega Tuna oil in a large saute pan over medium heat.2. Saute the garlic, olives and capers for a minute then add in the crushed tomatoes.3. Season the sauce with Italian seasoning, salt, pepper and some fresh basil then simmer it for a minute...